The hidden cost of the night shift and how to sleep it off More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them? https://ift.tt/eK3n5Uu 2026-07-19T00:01:55Z

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New "Health" post from BBC News: The hidden cost of the night shift and how to sleep it off https://ift.tt/hsLoaPm More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?

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